Offerings
Restore Your Core® Series
Let me guide you through the Restore Your Core® program through weekly classes with homework and a WhatsApp support group.
Weekly Classes
Join me weekly for a movement class that will leave you feelng better, stronger, more in connection with your body.
1:1 Coaching
Get a personalized coaching to help you reach your goals. We work to find what your body needs and each session is followed with tailored homework.
“Becca is attentive to all of us in class, answering our questions and concerns in a nurturing way. She creates a really warm and fun environment to learn in. I can’t wait to do more classes and keep learning from Becca.”
Resources to Check Out
Looking for more that you can do from home? Check out the following programs. They are an excellent pair with my live classes and 1:1 sessions.
Restore Your Core® —This 12-week online exercise program includes gradual, effective workouts, educational videos and PDFs, and bonus tutorials. I love that you own the program for life, including all new info and videos that get added to the program.
Body Ready Method® —a comprehensive prenatal exercise program for mamas who want to prepare their bodies the smart way. It combines restorative exercise, muscle toning, and innovative birth techniques, so that you can prepare for a positive birth experience and an easier recovery. Purchase and own it for life. I loved using this program during my pregnancies!
*I am a proud affiliate of these programs. Clicking these links will take you away from my site to learn more and purchase if you choose.